VMPL New Delhi [India] October 10 Maintaining a healthy weight is essential for overall well-being and one of the most ...

ATK New Delhi [India] October 8 Keeping up with our health and finances can often seem impossible in today fast-paced world ...

How do I calculate my BMI? Benefits of a BMI calculator Body Mass Index (BMI), also known as an obesity indicator, can help medical experts determine if their patient is underweight, overweight or ...

A higher or even a lower BMI can expose you to several health-related risks, such as heart disease, hypertension, diabetes, etc. If you have an abnormal BMI, you are more likely to spend a ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

consider these alternatives to the BMI calculator: 1. Waist-to-height ratio: This measures the ratio of your waist circumference to your height and is a better indicator of abdominal fat. 2. Body ...

BMI calculators abound online and it has ... and calculates percent body fat: the calculator shows you an egg-like outline, with a green region, which is considered healthy. Scores outside this ...

For instance, an athlete with much more muscle than fat can have a BMI ... calculate your heart variance using a fitness watch. When it comes to cardiac health risks, checking your full body ...