Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

World Food Day- VAXA Technologies is proud to be a recipient of the Icelandic SDG Partnership Fund in collaboration with Matís the ...

Cow milk remains a staple globally due to its rich nutrients essential for strong bones, heart health, weight management, and ...

"The brain needs sugar to function, but too much sugar can cause problems, including cavities and gum disease." ...

Eating healthy is crucial for your overall health. While different diets have gained popularity, there are certain foods that ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. My search for the best vegan protein powder was born out of a deep, existential ...

Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.

Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal. Advisory Alert: It has come to our attention that certain individuals ...