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1 天
Can these drinks help overcome your vitamin B12 deficiency?
Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...
4 天
8 common nutrient deficiencies and foods to reverse them
Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...
4 天
on MSN
Stressed Out? Dietitians Say You Should Stock Up On These Foods.
Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...
Knowridge
2 天
Vitamin B12 could be key to reducing chronic inflammation
A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...
4 天
on MSN
Dietitians reveal the best — and worst — foods for stress relief
Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...
Medindia
5 天
Boost Health with Micronutrient-Rich Foods
Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient ...
6 小时
The best vitamin B supplements for daily energy
There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.
studyfinds
3 天
This B vitamin packs powerful pancreatic protection
If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...
5 小时
on MSN
Is Liquid IV Electrolyte Powder Good for You? We Asked a Dietitian
A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.
5 天
The supplements you do and don't need
We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
Rolling Out
3 天
12 delightful energy-boosting foods to conquer modern-day fatigue
At the forefront of energy-boosting foods stands oatmeal ... including the fatigue-fighting vitamin B12, eggs offer a powerful punch of nutrition in a small package. Their adaptability in the ...
verywellhealth
6 小时
GERD Treatment and Management to Control Symptoms
GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...
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