Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Vitamin B12 is responsible for a number of important functions. Unfortunately, it's easy to become deficient in it, ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Several factors can cause a person to have classic signs of dementia, including a deficiency in vitamin B12. “Vitamin B12 deficiency can cause cognitive impairment, including impairments in thinking,” ...

Vitamin B12 is vital for supporting brain, nerve, and heart health. Deficiency may cause numbness, balance issues, and muscle ...

Vitamin B12 is vital for men in their 50s, supporting brain, nerve, and heart health. Deficiency may cause numbness, balance ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

Your protective shield against acute pancreatitis, supporting enzyme balance and reducing inflammation for better digestive ...

A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...

The oral product from Nutramax may be beneficial for normalizing serum cobalamin and methylmalonic acid concentrations.

It is widely known that those who follow a vegan or vegetarian diet are at risk for vitamin B12 deficiency. Our body needs vitamin B-12 to maintain healthy nerves, the production of red blood ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...