1000 IU (25 mcg) per day increases vitamin D blood levels 10 ng/ml (25 nmol/L). 2000 IU (50 mcg) per day increases vitamin D blood levels 20 ng/ml (50 nmol/L). If the vitamin D blood test was 30 ...

The Daily Beast Crossword is where power, pop culture, and politics intersect—quite literally. Designed to be more challenging throughout the week, you can test your knowledge with five puzzles ...

Stocks: Real-time U.S. stock quotes reflect trades reported through Nasdaq only; comprehensive quotes and volume reflect trading in all markets and are delayed at least 15 minutes. International ...

2-Year U.S. Treasury Note Continuous Contract $103.273-0.008-0.01% 5-Year U.S. Treasury Note Continuous Contract $107.984-0.055-0.05% 10-Year U.S. Treasury Note Continuous Contract $111.453-0.063 ...

The best mattress under $2,000 offers features to support good sleep, such as pressure relief, edge support and cooling. Our top choice is the Helix Midnight Luxe thanks to its feel that ...

The Daily Pilot’s e-newspaper includes Sunday’s coverage of Newport Beach, Huntington Beach, Costa Mesa, Laguna Beach, Fountain Valley and other parts of Orange County. The Daily Pilot’s e ...

Daily Drive is our daily podcast series. We speak with industry experts, insiders and Automotive News reporters about events and trends impacting and reshaping the automotive industry. Apple ...

A group of protesters attempted to break through the security barricade in front of Bangabhaban around 8:30pm ...

What causes fights and quarrels among you? Don't they come from your desires that battle within you? You want something but don't get it. You kill and covet, but you cannot have what you want. You ...

If you're looking for hair growth, great skin and healthy nails, you may want to ask your doctor about these vitamins. Taylor Leamey writes about all things wellness, specializing in mental health ...