With the Forerunner 165, Garmin skimps on some peripheral features and makes design compromises to put out an ‘affordable’, ...

China’s attempts at expanding into waters around Taiwan are facing international pushback, the National Security Bureau (NSB) ...

Overall, amp represents a significant advancement in home fitness by making strength training accessible and enjoyable for ...

One Sunday night in February, Will Shortz was at his desk at home in Pleasantville, New York, when he leaned to his left and ...

There are other ways to get physical exercise outside of going to the gym. Exercise does not have to be boring, writes Napa ...

DXB’s runway took on a new role as fitness enthusiasts, travellers, and employees swapped terminals for pedals, powering ...

Thompson, the accomplished heptathlete and silver medalist from the 2024 Olympic Games, shared a glimpse of her journey.

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

Exercise Malabar 2024, which saw participation of navies from India, Australia, Japan , and the US in the Bay of Bengal ...

Learn how sprint workouts can boost your speed, and get tips on expert-backed routines and sprinting’s benefits for overall ...

Today, the Army uses a myriad of means to transmit and receive voice calls and other data in the field: radios, satellite ...

Warm patches or wraps can help relax uterine muscles, relieve menstrual cramps, and improve abdominal circulation, thereby ...