A revolving sushi bar that has drink delivery robots is opening soon in Bakersfield. Kuru Sushi plans to open it’s 69th ...

Be it sugar or artificial sweeteners, high intake leads to habituation that can be very difficult to break. This, says Restemeyer, is why they should be consumed only in moderation - especially by ...

This is why many people value the artificial sweetener xylitol, also known as birch sugar. Chemically classified as a sugar alcohol, it can be used to sweeten baked goods, coffee and tea ...

Chia seeds should not be taken with high-fat dairy products since this can cause bloating due to overloading the digestive system. Chia seed nutritional content may be decreased and gut health may be ...

Ditto for honey. “None are better for diabetes.” However, when it comes to artificial sweeteners such as stevia, Yan Lin is of the opinion that they are better than white sugar as “they do not raise ...

Ultra-processed foods (UPFs) contain combinations of all these additives and are particularly attractive to children. Many publications suggest that artificial colourants, benzoate preservatives, ...

Examples of these alternative sugars include sugar alcohols like sorbitol, artificial sweeteners like aspartame and natural sweeteners like stevia. Here's the good news: If you want to cut back on ...

It seems that there are more and more options for natural and artificial sweeteners on the market. As many of my readers know, I frequent Starbucks for my caffeine fix. Usually, I drink my drip coffee ...