Being overweight and obese places increased pressure on your feet, ankles and lower limbs, which makes you more likely to experience arthritis, foot pain and skin problems on the feet which can lead ...

Fusion is for people with osteoarthritis or inflammatory arthritis whose joints are severely damaged from their disease.

But a good running shoe is about more than just cushion, so we’ve reached out to foot and ankle surgeons to discover everything you need to know to find the best Hoka running shoes for your feet.

Activities like brisk walking, cycling, or using an elliptical machine can keep the joints warm and flexible. In this article ...

Medically reviewed by Laura Campedelli, DPT Squatting is a foundational movement pattern humans learn at a very young age.

Arthritis is a condition that causes inflammation and cartilage loss within the joint. There are several types of arthritis. The most common type—osteoarthritis, or wear-and-tear arthritis—occurs ...

Nov. 13, 2024 — The use of biologic and targeted therapies for children with juvenile idiopathic arthritis (JIA) surpassed more typical therapies in recent years, according to ...

What makes these sneakers so excellent is their ultra-cushiness, which gives it a bouncy, pillowy feeling with each step.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Ankle weights have gone in and out of fitness fashion, but at the moment, they’re solidly on-trend. More than a cute workout accessory, though, they’re a tool you can use strategically to ...

A 2019 study published in the National Library of Medicine found that arthritis patients could benefit from walking 10,000 ...