This ensures safety and helps create a personalised exercise plan, minimising the risk of injury or exacerbating existing ...

Nov. 13, 2024 — The use of biologic and targeted therapies for children with juvenile idiopathic arthritis (JIA) surpassed more typical therapies in recent years, according to ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

From rock climbing to skiing, weightlifting to dance, Times readers have found unique, fun and addictive ways of staying fit.

It’s clear that CrossFit provides a range of benefits, and recently, researchers set out to explore if it could also reduce ...

Psoriatic arthritis (PsA) most often attacks and damages ... See your dentist for regular check-ups. If you plan to have oral surgery, let your surgeon know that you have PsA.

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Dec. 23. All centers will be closed ...

They do, though, require consultation with a healthcare provider to possibly modify one's treatment plan to both minimize the effects of a flare and help prevent future ones. Bykerk VP, Bingham CO, ...

The fitness trends of 2024 reflect how innovation, inclusivity, and the growing importance of mental health and well-being ...

There are several health benefits of turmeric, from its anti-inflammatory properties to its support of brain health.

Think high-intensity training isn’t for us triathletes? Well think again, and get ready to smash your race PB with this 8-week HIIT training plan from Dermott Hayes ...

Incorporating some form of resistance training may be beneficial to include in an effective long-term weight loss plan. High intensity interval training (HIIT) is a type of exercise that involves ...