is offering a new session of the Arthritis ... Foundation. While walking serves as the core activity, the program also incorporates health education, stretching and strengthening exercises ...

Exercising in water significantly improves the strength and movement of arthritis sufferers ... in water can be used as a basis for graded exercise. After an operation the muscles around a ...

Exercise is increasingly ... and the buoyancy supplied by the water makes the exercise particularly low-impact so protects joints from further damage. 'Many arthritis sufferers are frightened ...

Research from 2024 indicates that the chance of developing arthritis is higher among people with obesity. According to the Arthritis Foundation ... joint function. Exercise relieves the stress ...