We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

The Lewisburg YMCA, in partnership with the Union-Snyder Agency on Aging Inc., is offering a new session of the Arthritis Foundation’s Walk With Ease program. This free initiative ...

The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...

The Lewisburg YMCA, in partnership with the Union-Snyder Agency on Aging, is offering a new session of the Arthritis ...

In addition to a therapist and friends and family, the Arthritis Foundation’s online community can help you cope with the emotional ... Always check with your doctor or physical therapist before ...

At-home treatment for arthritis knee pain can ... The study suggests exercise: Decreases pain Improves physical function Boosts health-related quality of life The study also found that in some cases, ...

Research from 2024 indicates that the chance of developing arthritis is higher among people with obesity. According to the Arthritis Foundation ... joint function. Exercise relieves the stress ...

The Lewisburg YMCA, in partnership with the Union-Snyder Agency on Aging, Inc., is offering a new type of arthritis program.

Arthritis is a chronic ... and then accumulate their exercise time. Don't rely simply on yourself. Work with a professional who can develop the right exercise program for you.