Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments.
But, there are some specific exercises that can reduce pain and strengthen the muscles in the ankle region, besides increasing and improving a person's mobility. Celebrity yoga trainer Anshuka ...
Diclofenac sodium 1%; gel. Temporary relief of arthritis pain only in upper body areas (eg, hand, wrist, elbow) or lower body areas (eg, foot, ankle, knee). Use dosing card to apply gel.