But starting in the mid-1990s, a body of study findings indicated that exercise is one of the best things you can do to alleviate the pain and functional limitations of knee and hip arthritis.

Discover the top chair exercises recommended by experts for seniors. Enhance your strength, balance, and flexibility with ...

We spoke to Samantha Marner, PT, DPT, at Advanced Physical Therapy, who explains more about the benefits of exercise. She ...

Arthritis charities are concerned that too many patients are put on painkillers rather than getting the right type of help - whether that is exercise therapy or a timely hip or knee replacement.

A recent evidence review calls into question just how helpful exercise can be for easing the pain of knee arthritis. “Exercise probably results in an improvement in pain, physical function ...

The lack of standard outcomes measures is also noted. Conclusions—The available evidence indicates beneficial short term effects of exercise treatment in patients with osteoarthritis of the knee.

The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. “Movement is an ...