Here are healthy (or, at least ... organic seaweed snacks and crisps come in flavors such as sea salt, teriyaki, wasabi and toasted sesame. 28. Water: Don’t leave home without it.

Many of those peas are still sitting in storage. Canada supplied 60 per cent of those peas, followed by Russia’s 34 per cent. Australia and the United States accounted for most of the remainder.

The florets and stems are filled with nutrients that help keep your heart and bones healthy — and may reduce the risk of cancer. “Broccoli is a multitasking vegetable,” said Emily Ho ...

One cup of green peas should be boiled and then mashed. Add one grated potato, one finely chopped onion, and your preferred spices (such as cumin, chilli powder, and salt) to a bowl with the mashed ...

You have Cajun-seasoned rice crackers, roasted peanuts, sesame sticks, toasted corn snacks, and wasabi peas -- all of which seem like strange bedfellows. I went for the rice crackers first.