“Thinly sliced and treated like shredded lettuce, glug on a generous dose of avocado oil or olive oil and a few chopped pecans or walnuts and finish with some fresh, grilled goat’s cheese – this combo ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

Lynette Salzman, Dis-Chem co-founder, said the system can grow over 4 000 crops in just under six weeks, hopefully playing a ...

However, it's not always as healthy an option as many assume. Store-bought granola tends to be high in refined sugar and can also be heavily processed. This was something I discovered when I ...

Snap-On tools have become the subject of controversy with auto techs and gear heads all over social media recently. Mainly folks have argued whether the brand’s exorbitant prices are worth its ...

SNAP benefits are being expanded in three states following Hurricane Helene. The U.S. Department of Agriculture (USDA) has announced it is offering Disaster Supplemental Nutrition Assistance ...

How do food, sleep and exercise affect blood sugar? Here’s what to know ... A fasting glucose under 100 mg/dL is considered healthy and normal. Between 100-125 mg/dL is consistent with ...

The florets and stems are filled with nutrients that help keep your heart and bones healthy — and may reduce the risk of cancer. “Broccoli is a multitasking vegetable,” said Emily Ho ...

One cup of green peas should be boiled and then mashed. Add one grated potato, one finely chopped onion, and your preferred spices (such as cumin, chilli powder, and salt) to a bowl with the mashed ...

A low-sugar diet should be below the 30g limit. The primary goal of a low-sugar diet is to maintain a healthy level of glucose in the body. Aisling Pigott is a registered dietitian and ...

Without much experience in the kitchen, Ciara 43, says she felt totally lost when it came to preparing healthy dinners for her daughter Aoife, now 13, and son Finn, 10. It's one of the reasons she ...