Spooky season has arrived, and whether you dress in costume with full abandon or turn off the porch lights first thing on Halloween night, there’s one thing that’s unavoidable this time of year: candy ...

Thanks to the marvel of technology, experts have found ways to extract protein from some pretty bizarre ingredients.

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Regular consumption of protein bars, especially those with artificial additives, can lead to negative long-term effects ...

“Ultra-processed foods, particularly those high in added sugars and unhealthy fats, can interfere with hormonal balance,” says Diamond. “For example, excessive consumption of refined sugars can lead ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Some types of yogurt provide an even heftier amount of protein and heart-healthy fats than others, which can help you feel fuller for longer and energize you at the beginning of the day.