Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Raw sprouts anyone? The eight surprising vegetables you can eat raw for a health boost - How many of these have you tried raw ...

Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

Two nutritionists share their top picks for frozen vegetables that are healthier, cheaper, and more convenient than when fresh.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

We all know it's important to eat our greens (and vegetables of any other colour) – but did you know some vegetables are more valuable than others in protecting our health and powering our bodies?

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

From omega-3-rich fish to antioxidant-packed blueberries and turmeric’s powerful curcumin, these foods offer valuable nutrients that are linked to better brainpower.

I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I’m active. I ...