Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Raw sprouts anyone? The eight surprising vegetables you can eat raw for a health boost - How many of these have you tried raw ...

Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Researchers are now asserting that a high concentration of microbes found not only in fermented eats but also unprocessed ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

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Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...