And, like those other legumes, peas are a "great source of plant-based protein and are also high in fiber," Debbie Petitpain, registered dietitian and spokesperson for the Academy of Nutrition and ...

Two nutritionists share their top picks for frozen vegetables that are healthier, cheaper, and more convenient than when fresh.

The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...

All of the natural vitamins and minerals are preserved because the peas are frozen so soon after they are harvested. In ...

Prof Spector recommended to viewers a simple yet healthy alternative. The frozen pea, Prof Spector said, was not considered by many to be a 'heath food', but he stressed that it was full of ...

ensuring a healthy and nutritious food. In addition, they are harvested at peak ripeness, when they are sweetest and most ...

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The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

I'm a private chef and mom reviewing Aldi's frozen meals to see which of the premade dishes are a good value and worth buying ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...

Heat 1 tablespoon of the olive oil in a large, non-stick frying pan over a medium heat. When hot, drop 2 generous spoonful's ...