However, when adding something artificial like this to your diet, it’s always a good idea to exercise some caution. Although electrolytes are necessary for proper bodily functions, too many could be a ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

It’s classified as an electrolyte because ... in turn affects your heart and kidneys. Eating a potassium-rich diet and staying hydrated can help you maintain good fluid balance.

This is especially important for people with kidney or heart issues ... may want a quick way to replace those electrolytes, stat. Larson says that a good rule of thumb is to consider an ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Too much of anything is never a good idea, and Harris also warns us not to over-supplement electrolytes for fear ... muscles and bones and support the kidney’s waste-filtering function.

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

While coffee is a fluid, caffeine is a diuretic, which means that your kidneys may be pulling more fluid from your system ...

They act as the body's natural filters, removing waste products, excess fluids, and electrolytes from the blood. Proper kidney function is essential for good health, and diet is a key factor in ...

While temperatures drop during the winter, your kidneys are more likely ... maintain fluid balance within the body with a good ratio of fluids to electrolytes. At least take 8 glasses of water ...

Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with ...