These days, electrolyte-boosting drinks are just as likely ... and how much of them should you consume? Can they do more harm than good for some people? We talked to nutrition experts to get ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

you could probably use one of our best electrolyte drinks. Check out our guide to when and why you need electrolytes. But in short, they're essential salts and minerals that carry an electric charge.

Running gels are an incredibly popular means of staying replenished during long-distance runs, and for good reason. You ... typical electrolytes, Humantra offers its nutrient-packed drink ...

Fruits, dairy, and poultry are a great source of electrolytes like potassium, sodium, calcium, and magnesium. Electrolytes help you stay hydrated ... need an electrolyte drink unless they ...