From mock margaritas to spiritless spritzes, these canned mocktails are the best choice when you want a tasty, fun beverage.

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Following a healthy eating plan including nutrients that specifically improve heart health and blood flow can reduce the need for medication and lower the risk of heart disease or stroke. Fresh beets ...

I know people who are reluctant to try new foods. One guy I knew in college had never eaten pizza. Every day I meet folks ...

Minimize food waste at your local farmers market and add flavor to your grain bowls and salads with these smoky, charred beet ...

Do vets recommend dry or wet food for cats? Both canned and dry food choices can meet the nutritional needs of cats and kittens, as long as they're labeled with the AAFCO statement for your cat's ...

It’s an important document, influencing the nutrition advice we get from doctors and dietitians, dictating the health curriculum in schools and even impacting what’s on the menu in public ...

The most complete guide to dairy-free soups in cans and jars! Includes Campbell's, Progresso, Amy's, and so many other brands ...

4. Opt for Frozen or Canned Alternatives Frozen and canned fruits and vegetables are a great alternative when fresh ingredients are too expensive. They are equally nutritious and delicious but more ...

One of the most delicious and lightest homemade salads is "Vinegret." It can be prepared by adding such products as canned corn, peas, herring, red onions, beans, mushrooms, and capers for a bright ...