Here are all its benefits, plus how to get a healthy potassium intake ... The healthiest sodas and soft drinks aren't just better for your waistline. These canned, carbonated wonders even have ...

Even though she abstains from eating for a certain period of time, she makes sure to drink liquids throughout the day. Cumin seed or jeera water is one of the healthy morning drinks Malaika Arora ...

There's no right or wrong way to sip this storied spirit. But here's how brandy's biggest fans drink it.

Eating healthy on a budget can be a challenge. But with a little effort, you can turn your home kitchen into a place to eat well and save money.

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...

Zoey Grossman Jennifer Aniston kicks off each day in the same healthy way. In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up ...

Luckily, there are plenty of healthy food spots around Calgary that are perfect for a quick pitstop. From salads to smoothies, here are some of the best spots to check out in Calgary if you want a ...

Along with olive oil and whole grains, it includes wine in moderation — typically defined as one daily drink or less for women, two or less for men. We want to hear from you about your drinking ...