Diabetics should consider eating beets in small portions, perhaps sliced thinly in salads or roasted as a side dish. Combining beets with leafy greens or proteins helps moderate their blood sugar ...

As per research published in the Journal of Diabetes Research, beets contain antioxidants for ... can also be very good alternatives since they keep blood sugar stable. While vegetables form ...

Think of antioxidants as the good guys and free radicals as the ... it has implications for a role for beets in diabetes prevention. In lab experiments, beet juice has helped lower cholesterol ...