Melissa Lynch works with Sustainable Cape, a non-profit dedicated to connecting local food to healthy places and people.

Dec. 18, 2024 — Until now, scientists have been unable to determine how metformin, a Type 2 diabetes medication that lowers blood sugar, works. A study provided direct evidence in mice that it ...

Commissions do not affect our editors' opinions or evaluations. When you have good credit, your credit rating isn’t average or poor, but it’s not quite excellent, either. While you won’t ...

Maria Fowler's daughters thought they were at the airport to say goodbye to their dad, who was leaving for work, but it turned out a family trip was on the horizon instead.

Teresa Burkett, 65, is inspiring others on TikTok with videos of her pull-ups.

Herring and beets are a great combination of products that can be the basis for Shuba salad, as well as various appetizers. It's worth noting that beets are best baked rather than boiled, as they will ...

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

The exposure to and access to modern ingredients-along with the rise in popularity of millets and lentils-means people eating ...

Here’s how to make sure you’re not turning your nutrient-rich meal into one that’s not so healthy, according to registered ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...