Switching from synthetic alternatives to natural sugar sources can fulfill cravings in a way that supports better health over ...

You probably know that getting too much sugar ... artificial sweeteners, such as aspartame. But we all want something sweet on occasion. Honey, maple syrup, and agave are often touted as natural ...

Thinking about your daily milk tea fix but concerned about sugar intake? Here’s how to make a more mindful choice.

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

By: Roshani Patel, M.D., FACS One of my goals as the Medical Director of Breast Surgery at Hackensack Meridian Jersey Shore ...

However, it's important to remember that an ideal diet consists of no more than 10% of calories ... sugars include sugar alcohols like sorbitol, artificial sweeteners like aspartame and natural ...

We asked Kayla Daniels, registered nutritionist and founder of Kayla's Nutrition, for nine of the ultra-processed foods most ...

But now, a slew of potentially healthier and more natural sweeteners ... a lot more than is recommended. And while some of these sugars have a lower glycemic index than table sugar, that doesn ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...