“I refuse to let New York winters mess up my workout routine, so I’ve always kept some exercise equipment in my home for snow days,” Holly J Coley, commerce updates editor, said. “The ...

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Sanjay Majhi, a promising young archer from Vedanta Sports Program, has won a bronze medal in the Indian Round category at ...

You should also prioritise training your chest. Neglecting your chest muscles is not the right way. Regularly working them out will provide a range of health benefits, including keeping your upper ...

then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand classes, these indoor bikes can help you achieve your ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

GOLF clubs, cricket helmets and other sporting equipment, along with electric vehicle chargers and parts are now exempt from ...

Ready for a quick inner thigh burner? This 12-exercise, no-equipment workout sculpts and tones your legs in just 15 minutes. From crisscross kicks to side scissors, it’s all about targeting those ...

Sanjay Majhi has won a bronze medal in the Indian Round category at the prestigious NTPC Senior National Archery Championship ...

yet they’re still perceived as the ultimate symbol of strength and a regimented training regime. The good news is you don’t need the gym or any fancy equipment to carve out a chiseled midsection.