Right now, the spotlight is on apple cider vinegar's antimicrobial and antioxidant properties. These features can improve ...

It imparts a perfect sweet touch. Use it as a cherry on top, or swap out water for peach juice entirely for even stronger ...

ABC juice is more than just a colourful drink—it’s a powerhouse of health benefits. From glowing skin and boosted energy to ...

PLAN AHEAD: Save enough cake for Monday and enough ice cream for Wednesday.

The holidays are filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, think of minor changes you can make this holiday season to create healthier ...

Apple Juice: Apple contains high fibre and nutrient content. Having it in the form of juice in winter season can be ideal for ...

Celery juice is a great source of antioxidants, ideal for fighting inflammation. This healthy beverage contains more than 95% ...

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined ... Watering it down with water or juice not only makes ACV more palatable, but it ...

As registered dietitians, we rounded up our favorite healthy soda alternatives. These picks allow you to enjoy the fizz and satisfaction of soda without the sugar, calories, and health risks. Less ...