Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

A person took to Reddit to share that they thought they had rabies and went to the doctor. Despite negative reports, they ...

So, if your cat’s anxiety persists or worsens, consult your veterinarian to rule out any medical conditions and discuss treatment options. Consider Professional Help In severe cases, a ...

Anxiety: Symptoms include nervous behaviors and excessive focus on future worries ... Similarly, animal research has ...

This alarm system is your anxiety. It drains you again and again. It wears you out. You find yourself living in constant anticipation of something horrible ...

Cats are one of the most popular household pets, but between 5% and 20% of people have some degree of cat allergy. Cat allergy symptoms and severity can vary based on your sensitivity, the amount of ...

You may feel a headache or stomachache. Many people experiencing anxiety seek treatment for the bodily symptoms, believing they must be due to physical causes, without the true source of the ...

Keep your cats inside: If you do not already have a catio and just allow your cats to roam at night, this needs to stop. Besides the danger of being hit by a car or killed by a wild animal when out ...

it can be just as much a physical state as a mental one – which means it can trigger physical anxiety symptoms, too. "Anxiety is the feeling you have when you think that something unpleasant is going ...

Read more on Latest Health News on India.com. Diabetes in cats, dogs: symptoms, treatment, and how to ensure they remain healthy Weight loss story: Woman reveals how she lost 50 kgs with this ...