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Anxiety requires active treatment, because the disorder itself can have enduring effects on brain function. Apart from the physical discomfort and the prison of negativity anxiety brings ...
They can be utilized during meditation or kept close for relief. While not a cure for anxiety, these stones provide a soothing presence and encourage mindfulness. When life feels overwhelming ...
This alarm system is your anxiety. It drains you again and again. It wears you out. You find yourself living in constant anticipation of something horrible ...
The ambulance side door slid open and Siren the Rescue Dog slipped out of the vehicle, clad in a brand-new blue paramedic uniform and waving gleefully for the cameras. She was eager to pose and flaunt ...
Wiltshire Police has launched a network of wellbeing and trauma support dogs. The OK9 Wellbeing and Trauma Support Dog Network aims to support the mental health of officers and staff. Wiltshire Police ...
The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit, is one of Yoga 's most recognisable and beneficial postures. Whether you are new to Yoga or a seasoned practitioner, this pose ...