"I felt like I was trapped in someone else's body," Cathy Ferraro told Newsweek. "It affected my marriage, my business and my ...

Many of the physical changes women experience during the transition into menopause can come as a shock to the system - but ...

You may hear your friends, sisters, or mom talk about menopause as the time in life when your body naturally stops having ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

but did you know that the right “menopause diet” can make this transition smoother? As a parent, you’re no stranger to navigating changes, but this phase comes with its own unique challenges. From hot ...

Antidepressants for Chronic Pain Without Co-Existing Depression While antidepressants are primarily prescribed to elevate the mood of clinically depressed patients by affecting neurotransmitters in ...

But for people going through menopause, the opposite may be true. According to some experts, two types of exercise are most beneficial to menopausal women: high-intensity interval training (HIIT ...

WELL, FIVE ON YOUR MENTAL HEALTH TONIGHT, MANAGING YOUR MOOD DURING MENOPAUSE. IT CAN BE A CHALLENGE ... MEDICATIONS THAT MAY BE ABLE TO HELP LIKE ANTIDEPRESSANTS. SO IT’S IMPORTANT TO TELL ...

According to The Menopause Society, 80 percent of women experience symptoms including hot flashes, night sweats, mood swings ... long-term sleep medication or antidepressants." ...