Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

A new American Heart Association statement emphasizes the link between heart disease and cognitive decline. Prioritizing your ...

Plus, what you can do today to improve your heart and brain health to reduce your risk of cognitive decline and dementia later in life.

Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Additionally, the majority of US adults fall short on meeting potassium recommendations. According to the American Heart Association ... with significantly higher diet quality scores.

Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Avoiding foods high in saturated fat, cholesterol, salt and added sugar is good for your heart, Dr. Belardo says. Also, stay ...