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9 天
Foods to Eat for a Heart-Healthy Diet
Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...
HealthDay on MSN
3 天
How to Keep Your Heart Healthy
Here's a sobering stat: heart disease is the No. 1 cause of death for men and women, according to the Centers for Disease ...
Consumer Reports
10 天
Foods to Eat for a Heart-Healthy Diet
they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart Association’s Council on Lifestyle and Cardiometabolic Health.
Healthline
1 天
How Prioritizing Heart Health Could Lower Your Dementia Risk Later In Life
Lifestyle factors, including diet, exercise, sufficient sleep, and reducing stress are paramount to heart disease prevention.
15 天
The proven, heart-healthy diet hardly anyone is talking about
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
EatingWell on MSN
6 天
These 3 Heart Conditions May Impact Brain Health, According to the American Heart Association
Plus, what you can do today to improve your heart and brain health to reduce your risk of cognitive decline and dementia later in life.
13 小时
Most young adults in Puerto Rico may have less-than-ideal heart health
Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...
The Denver Post
2 天
The importance of a healthy diet over the course of a woman’s life
More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...
13 天
Easy, heart-healthy meal prep ideas that save time, money
There’s an overload of food information out there and consumers are fed up with flip-flopping nutritional advice, making it ...
studyfinds
10 小时
Daddy’s double cheeseburgers drive daughter’s heart disease risk
Recent scientific research has uncovered a surprising connection between a father's diet and his daughter's risk of heart ...
verywellhealth
8 天
14 Strategies to Prevent Heart Disease
Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...
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