Lifestyle factors, including diet, exercise, sufficient sleep, and reducing stress are paramount to heart disease prevention.

Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

There are natural ways such as a healthy diet and exercise to prevent heart blockage, and even reverse the damage.

Plus, what you can do today to improve your heart and brain health to reduce your risk of cognitive decline and dementia later in life.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart Association’s Council on Lifestyle and Cardiometabolic Health.

India faces a severe heart disease and diabetes crisis, with high premature death rates. Cardiac rehabilitation is crucial ...

GDMT (guideline-directed medical therapy) is a long-term medication plan for patients with heart failure. Learn the order of ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...