Plus, what you can do today to improve your heart and brain health to reduce your risk of cognitive decline and dementia later in life.

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

If you’re dealing with diabetes and feel wiped out all the ... She is a former member of the board of directors of the American Association of Clinical Endocrinology. She has lectured nationally ...

Insulin resistance and diabetes. National Institute for Diabetes and Digestive and Kidney Diseases. Managing diabetes. American Diabetes Association. Food and blood glucose. American Diabetes ...

In it, 459 adults with normal or high blood pressure followed a typical American diet — one relatively low in fruits ... t ...

According to the American Diabetes Association, target blood sugar levels can vary from person to person. Generally, target ranges are: 80 to 130 milligrams per deciliter (mg/dL) before you eat a ...

Wakefield sold her recipe rights and the Toll House name to the Nestle company in 1939. Soon enough, they were an American classic. You can get the original recipe here. Besides being delicious ...

While finding a particular recipe online serves a quick purpose, flipping through a truly excellent cookbook has a magic all its own. I spend most of the year casually browsing blogs for dinner ...