Has once-forgotten fungi become the wellness world’s new favorite ingredient? Well, maybe. The mushroom market is growing at ...

The program used undocumented internal system features (Native API) to clear system cache (system working set, working set, standby page lists, modified page lists) with variable result ~10-50%.

In today’s fast-paced world, maintaining optimal cognitive function is essential. Many people struggle with brain fog, ...

These are the supplements we’re excited about and expect to see more of in 2025 If you're curious about what's trending in ...

One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

Maintaining optimal cognitive function can feel like a daunting task in today's fast-paced world. The cognitive load can ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

There are countless supplements available in pharmacies, supermarkets and health stores today – but how do you know they're right for you? Photo / Getty Images ...

Supplements may also help ease joint pain. Here's what the research shows about supplements' ability to support joints or relieve joint pain, plus how to choose the best joint supplement for you.

The human body needs 13 different vitamins, which ideally should come from a balanced diet. The Dietary Guidelines for Americans emphasizes getting nutrients primarily from food. Still, many people ...

NEW YORK – Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps and constipation. One wellness ...