If your child is sick, natural remedies she suggests are hot water with lemon, hydration packs (watch ones with added sugar), ...

While we know candy isn't the most nutrition-packed, it’s hard to resist the temptation, especially during a month like ...

Chia seeds are small, white and black seeds that contain essential nutrients like calcium and iron. These seeds can be used ...

Snacks and beverages are a delicious part of people’s daily routines, adding flavor and fun to your busy lives! However, not ...

Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...

A food safety expert and a pediatrician answer all your questions on how to deal with leftover Halloween candy — from how to use up all your treats to tips on storage and safety.

At just 90p for a tub it has also been advocated by Professor Tim Spector who has it for the first meal of the day ...

A non-perishable food stockpile is a great way to stretch your budget and ensure you always have food on hand. But what are ...

Salmon is one of the best sources of this nutrient, with one 3.5-ounce serving to deliver two-thirds of your daily value of D ...

Honey is an expensive product and can be targeted by fraudsters looking to make a quick buck with less than genuine products.