This is where Simple, the weight loss app currently offering a 60 per cent discount with the code SIMPLEDEAL, comes into play ...

It should go without saying, but evidently, it bears repeating: you can’t tell how healthy someone is just by looking at ...

We are now in the era of weight-loss drugs. Decisions on how these drugs will be used look likely to shape our future health and even what our society might look like. And, as researchers are finding, ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

People should also be drinking lots of water and salt their food. Meat-based diets can cause a loss of electrolytes, so using ...

New medications for diabetes and obesity have many people reaching their weight loss goals but one woman from Clinton ...

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

When Galesburg resident Joe Hicks wanted to make a big change in his life, he found success by starting small.

New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health ...