Plant-based "meat" can be short on nutrients and high in sodium, sugar, or unhealthy fats. If you eat too many of these foods, you could be consuming more additives and preservatives than you would ...

The low-residue diet is more restrictive because it limits meat and dairy as well as fiber ... Because fiber has many health benefits, a low-fiber diet isn't a good idea for most people.

A study by Loma Linda University Health showed that vegetarian diets are associated with lower risk for all-cause mortality.

In Hinduism, the relationship between food and spirituality is intricate, and while vegetarianism is often promoted as part of a sattvic (pure) lifestyle, eating meat has been practiced by various ...

We should all be eating more foods with a specific colour due to its numerous health benefits, according to one expert. The ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Although feeding raw (uncooked) bones is slightly better than cooked bones, as they contain more moisture and are more flexible, the risks listed above all still apply ... far outweigh the perceived ...

Lacto-ovo-vegetarians eat dairy products and eggs, pesco-vegetarians (or pescatarians) eat all seafood on top of the foods eaten by lacto-ovo-vegetarians, and vegans do not eat any food of animal ...

A Quarter of People Are Undoing the Benefits ... red meat and whole grains can be included or left out of a healthy diet, according to a study conducted in 80 countries across all inhabited ...

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several benefits and ... also focus on the best food sources for other vitamins ...