Many of you can probably relate and agree with us on this. With all this in mind, today we want to share 3 refreshing ...

If you like yours sweeter, just add more icing sugar. To enjoy this smoothie all year round try it with frozen berries. Measure all the ingredients into a food processor and whiz until smooth.

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Put simply, you're better off eating fruit than drinking smoothies or juice. Follow Tech Insider: On Facebook More from Science Smoothies might be better for you than juice, but not by much ...

Fruit in smoothies can lead to spiked blood sugar levels ... unsaturated fats are all necessary fo ...

Melon and Kiwi Fruit Smoothie: A power shake with fruits, honey, milk and oats. Now that's a lovely combination. This luscious smoothie is definitely a perfect one to prepare along with a quick and ...