I don’t partake in Sober October. Between the waning days of readily available marzens and a proliferation of football, there ...

Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...

Sugar consumption is addictive. It triggers the release of dopamine in the brain's reward center, the same response activated ...

You may be fit, leading a balanced lifestyle even, and have the textbook heart health. But that one night of binge drinking ...

Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

The majority of Americans consume alcohol to some extent. No matter what the time of year, a detox from alcohol is always a good way to see a slew of potential health benefits.

While cold drinks might seem like a refreshing treat, their long-term effects on your health cannot be ignored. Moderation is ...

Megan Klein, Miami-based visionary founder of Little Saints, a brand of non-alcoholic cocktails and spirits powered by ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.