Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention ...

Sure, alcoholic beverages are a source of empty ... Each one of those would provide at least 100 calories,” Bonci says. “Now you could have 400 calories. That is one of the issues when we ...

Since alcohol tends to dehydrate you ... “Regular tonic is rich in sugar and calories, but you can cut at least 60 calories by choosing diet tonic and a splash of regular tonic,” Ansari ...

It's important to remember that all alcoholic drinks contain calories, and the amount varies according to the type of drink, ...

Specifically, 46.4 percent of the drinkers surveyed by scientists at University College London (UCL) said that they would change their drinking patterns if alcohol came with calorie labels.

So it turns out that Guinness wasn’t lying to you with its famous “Guinness is good for you” signs and adverts! While most health nuts search for a “light” beer at the bar you can ...