Here's a sobering stat: heart disease is the No. 1 cause of death for men and women, according to the Centers for Disease ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart Association’s Council on Lifestyle and Cardiometabolic Health.

A heart-healthy diet can help control risk factors like ... But for many patients, adhering to these dietary guidelines can be a significant challenge even while they are in a cardiac ...

GDMT (guideline-directed medical therapy) is a long-term medication plan for patients with heart failure. Learn the order of ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

as low salt diet will control BP and reduce the strain on heart. 5. Include plenty of healthy fluids in diet as it helps the heart to pump blood more efficiently and reduces the strain on heart.