For the first time in 15 years, the American Heart Association (AHA) has published an updated list of dietary recommendations for heart health. Cardiovascular diseases, either treatable or chronic, ...

Increased bean and pulse intake boosts diet quality and nutrient intake, offering substantial health benefits and lower risks ...

Current dietary guidelines from the U.S. government and the American Heart Association (AHA) stress the importance of including lots of polyunsaturated fats (PUFA) in the diet, in place of saturated ...

Another way to devise a plant-based diet is to follow the recommendations of the American Heart Association, which emphasizes many of the same principles as a WFPB diet. Eating a plant-based diet ...

Conclusions: The ACC/AHA 2005 Guideline Update provides evidence-based recommendations for healthcare ... often resulting from nonadherence to diet or medications, account for the majority of ...

As former members of the expert committee that oversees the science for the U.S. Dietary Guidelines, we can tell you that these chronic diseases are primarily driven by poor diet, and our ...

There are no official dietary guidelines for people with multiple sclerosis (MS). However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health.

The Dietary Guidelines for Americans 2015-2020 recommends 450-500 milligrams of omega ... lauded diet inspired by the culinary traditions of southern European countries bordering the Mediterranean Sea ...

Excess salt in your daily diet can cause high blood pressure, swelling, and kidney stones. These problems will eventually ...

A new American Heart Association statement emphasizes the link between heart disease and cognitive decline. Prioritizing your ...

Background: High sodium intake is a significant risk factor for hypertension and cardiovascular disease. Animal studies have demonstrated that high salt diet promotes tissue inflammation and increases ...