There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

You may poop three times a day, while others poop three times a week. The food you eat and the diet plans you follow can affect how often you poop and what your poop looks like. Read on to ...

Find Intermittent Fasting Diet Plan Latest News, Videos & Pictures on Intermittent Fasting Diet Plan and see latest updates, ...

This report describes a clinical trial, with domiciled male veterans, designed to determine whether a diet which lowers serum cholesterol concentration can prevent overt complications of coronary ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

How Does the TLC Diet Work? The TLC diet is a heart-healthy eating plan created by the National ... Eckel RH, Jakicic JM, Ard JD, et al. 2013 AHA/ACC guideline on lifestyle management to reduce ...

Recent scientific research has uncovered a surprising connection between a father's diet and his daughter's risk of heart ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...