FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.
Groups such as the American Heart Association have been highlighting the importance of knowing your cholesterol numbers. Experts hope the outreach resonates in states such as North Dakota, where rates ...
My LDL level is 128 mg/dL, my HDL is 49 mg/dL, and my total cholesterol is 192 mg/dL. Over the years, my numbers go up and down. I feel that if I controlled my diet better, I could get my LDL level ...