FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
Groups such as the American Heart Association have been highlighting the importance of knowing your cholesterol numbers. Experts hope the outreach resonates in states such as North Dakota, where rates ...
plant sterols and stanols also keep the body from absorbing cholesterol, and polyunsaturated fats directly lower LDL. But rather than just avoiding specific foods, the American Heart Association ...