Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.
High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...
Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...
Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...
Excess salt in your daily diet can cause high blood pressure, swelling, and kidney stones. These problems will eventually ...
Avoiding foods high in saturated fat, cholesterol, salt and added sugar is good for your heart, Dr. Belardo says. Also, stay ...
Improving and promoting cardiovascular health isn’t just good for your heart but also is crucial to the maintenance of a healthy brain, according to a scientific statement from the American Heart ...
Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...
Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...
The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...
A new American Heart Association statement emphasizes the link between heart disease and cognitive decline. Prioritizing your ...
“Our overall health and well-being really does revolve around a healthy diet and lifestyle,” said Grande. As a cardiac rehab dietician, Grand and a team of health experts at Bon Secours teach ...