You can find a macro calculator online just about anywhere. You’ll be asked to input personal information, including activity ...
According to the physical activity calorie calculator on the American Council on Exercise’s website, a person with a body weight of 170 pounds (77 kilograms) would burn 308 calories doing an ...
We found that diet, rather than exercise, is the best way to rein in the belly. Using our calculator below, you can work out how many calories you can consume to try to lose an inch in four weeks*.