The former First Daughter, 43, has worked extremely hard to achieve her enviable physique, implementing a strict diet and ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move ...

As Gladiators fans tune into the new BBC series, the Mirror takes a look at what happened to the original '90s pioneers of ...